This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the...
This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, color and design, to calm-down tactics...