Unwind: Mindfulness Techniques for Managing Work and Family Stress

by Harvey Alexander

"Unwind: Mindfulness Techniques for Managing Work and Family Stress"

Your Guide to a Harmonious Life

Welcome to a New Way of Being
In the hustle of everyday life, finding tranquility can seem like a distant dream. "Unwind: Mindfulness Techniques for Managing Work and Family Stress" is more than just a book; it's a gateway to a life where stress is not your constant companion, and balance is more than a fleeting...

• Format: Paperback
• Language: English
• ISBN: B0CQW49HVR
• ISBN13: 9798872805069
• Release Date: December 2023
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"