Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion

by Koshin Paley Ellison

This accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem.

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming...

• Format: Hardcover
• Language: English
• ISBN: 1538708302
• ISBN13: 9781538708309
• Release Date: November 2022
• Publisher: Balance
• Length: 256 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.9" x 5.8" x 8.4"