Untangle Your Mind: Cognitive Tools for Emotional Wellness

by Michael Gorre

Struggling with stress, anxiety, or emotional wellness? "Untangle Your Mind: Cognitive Tools for Emotional Wellness" is the ultimate resource you've been searching for.

Ever puzzled about emotional wellness vs mental health? Want to explore psychological frameworks like psychoanalysis, behaviorism, and cognitive psychology? Our comprehensive guide dives deep into these complex topics,...

• Format: Paperback
• Language: English
• ISBN: B0CLHPMPHG
• ISBN13: 9798864952344
• Release Date: October 2023
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"