Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It

by Jennie Allen

Book Overview

NEW YORK TIMES BESTSELLER - The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.

"This book is worth thousands of dollars of counseling."--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast

How...

• Format: Hardcover
• Language: English
• ISBN: 0593193415
• ISBN13: 9780593193419
• Release Date: February 2024
• Publisher: Waterbrook Press
• Length: 256 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.1" x 5.5" x 8.3"

Customer Reviews

Not remotely useful

The arthur goes on and on about feeling your feelings and about how you need to do all of this stuff but at the same time talks about the only way she got through it was by having a personal therapist. Not everyone has access or the money for a personal christian therapist. At one point in the book she actually says for this next part you'll need your support friends if you haven't got any mark your page in this book and get my other book that tells you how. Sometimes your completely on your own and just trying to do the best you can something this woman knows nothing about. Don't waste your time or money on this I wish I hadn't.