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Paperback Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now Book

ISBN: 1947527045

ISBN13: 9781947527041

Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now

Worry and anxiety are rampant. They feel terrible, degrade health, finances, relationships and quality of life without ever improving the situation. David A. Stone writes that they do not have to be a fact of life and are, in fact, unconscious mental and emotional choices that have become habits that can be eliminated. This book gives readers practical steps to overcome fear, anxiety and worry, replacing those mental habits with better, more constructive...

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Format: Paperback

Condition: New

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