Unpacking the Overthinking Mind

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Unpacking the Overthinking Mind

Edition Description

"Unpacking the Overthinking Mind" is a helpful and enlightening guide to breaking free from the overthinking cycle and creating a more positive and adaptable mindset. This book examines the various types of overthinking, such as rumination, worry, and perfectionism, and provides...

Edition Details

Format:Paperback

Language:English

ISBN:9356677670

Format: Paperback

Condition:

15.47

50 Available

Quantity:

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Unpacking the Overthinking Mind

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