Unleashed: 12-Weeks to Total Mental Fitness: Workbook to Optimize Your Mental Health

by Rakesh Jain and Saundra Jain

Everyone knows that maintaining peak physical fitness is important to good health but what about your mental fitness? Have you every wondered, "Is my mental fitness in tiptop shape?" If not, then... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1466269057
• ISBN13: 9781466269057
• Release Date: September 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 336 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.7" x 8.0" x 10.0"