Unleash Your True Athletic Potential

by Julianne Soviero

Book Overview

Unleash Your True Athletic Potential is based on the groundbreaking True Athletic Potential Program designed by author Julianne Soviero. It addresses all the elements that affect athletic performance including: nutrition, sleep, hydration, cross-training, injury prevention, muscle recovery and so much more. Julianne has a unique perspective on the mental aspect of performance since she is a certified hypnotist. This book is designed to help all athletes:...

• Format: Paperback
• Language: English
• ISBN: 0692273034
• ISBN13: 9780692273036
• Release Date: October 2014
• Publisher: Type a Publishing
• Length: 190 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"