We live in challenging times and this book is a prescription for what ails us today and a roadmap to elite performance tomorrow. Entrepreneurs, executives, and leaders suffer from stress, burnout and sleepless nights. Just when we need to be at our best, due to exponentially changing technology and societal change, our bodies are failing us, our devices are distracting us, and we are trying to work harder, longer and faster to keep up. Futurists predict...