Unlearn Your Anxiety and Depression

by Howard Schubiner

USING CUTTING-EDGE RESEARCH, this book demonstrates that the underlying reason for the majority of anxiety and depression is sensitization of certain areas of the brain and learned neural pathways. Dr. Schubiner has used this new understanding to develop a unique program to actually reverse anxiety and depression. By reading this book, you'll be able to determine if you have this syndrome and how to overcome it. The program in this book gives instruction...

• Format: Paperback
• ISBN: 0984336753
• ISBN13: 9780984336753
• Release Date: January 1
• Publisher: Mind Body Publishing, Pleasant Ridge, MI
• Length: 356 Pages
• Weight: 2.35 lbs.