Unique Eggplant Recipes from Around the World: A Healthy Addition to Any Diet

by Josephine Ellise

The eggplant is a vegetable fruit that is colored violet and has a superb appearance. It gives flavor and character to many recipes and is one of the least calorie-dense fresh vegetables. Eggplants are a good source of fiber and vitamins, and they contain phytonutrients that may help protect against some chronic diseases.

Since its high water content, eggplant is able to absorb a very high concentration of minerals. Its high potassium content...

• Format: Paperback
• Language: English
• ISBN: B0BRZ4JDY3
• ISBN13: 9798373339131
• Release Date: January 2023
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"