Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement

by Faith G Harper and Faith G. Harper

Stressed? Hell yeah, you are. It's part of living in this modern world. But you don't deserve to feel like you're constantly being chased by your monstrous, growing list of responsibilities--or, worse, like you have to say no to positive opportunities because you just can't take another thing. Dr. Faith G. Harper, author of bestselling books like Unfuck Your Brain, Unfuck Your Boundaries, and Coping Skills, is here to help. Stress isn't inherently...

• Format: Paperback
• Language: English
• ISBN: 1648412572
• ISBN13: 9781648412578
• Release Date: October 2023
• Publisher: Microcosm Publishing
• Length: 192 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.6" x 5.0" x 7.0"