Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

by Faith G. Harper

Book Overview

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller...

• Format: Paperback
• Language: English
• ISBN: 1621063380
• ISBN13: 9781621063384
• Release Date: January 2020
• Publisher: Microcosm Publishing
• Length: 128 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.6" x 4.9" x 6.9"