Americans everywhere have a lot of pent up energy. Trying to do the right thing by dieting and exercising to be fit and healthy. In response to this huge demand, the health, wellness, and fitness industry has grown exponentially into an immense, multi-billion dollar industry. Online advertising, televised infomercials bombard us with machines to build better abs, flatter tummies--influencers and health gurus pop-up on our phones, offering fitness...