Understanding your negative emotions: An ultimate guide to handling your Negative Emotions

By Princess Adams

Are you weary of your negative feelings, and you simply can't figure out why you keep receiving them?
Worry no more, This book is here to help you understand your negative emotions and how you can control them.
Its true that you can't make negative emotions go away altogether, but you can discover healthy strategies to deal with them.
Understanding you negative emotions, armors you with the abilities to take the power away from your negative thoughts. You will realize that your thoughts don't have to dictate your emotions or actions all the time.
This book, help you to understand how negative emotions function and how to rewire those feelings and flip them around. A happy life is achievable if you follow the recommendations given in the book. You'll enjoy the practical instruction in this book since It will be the template for your change.
The outcome are simple to accomplish if you've resolved to comprehend your negative emotions.

Now Available! Understanding Your Negative Emotions. Grab your copy now!

• Format: Paperback
• Language: English
• ISBN: B0BGN67Y6N
• ISBN13: 9798355234485
• Release Date: September 2022
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"