Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health

by Jean-Pierre Barral and Jean-Pierre Barral D.O.

Book Overview

Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place--a fearful incident may transform itself into a stomachache or a headache, or even a chronic disease. Pain creates its own path. In particular, psychological and emotional stresses affect the functioning of the internal organs. In...

• Format: Paperback
• Language: English
• ISBN: 1556436793
• ISBN13: 9781556436796
• Release Date: November 2007
• Publisher: North Atlantic Books
• Length: 256 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 6.2" x 9.0"

Customer Reviews

Very informative

This is a GREAT companion book for body workers, especially those practicing any type of visceral work. Very simple language, easily readable by the layperson. Great insights and tips based on Barral's experience and studies for physical and emotional health. Highly recommended.

Very interesting!

Great insights and information from one of the leading manual therapists of our time. Explains the body-mind dynamic in-depth.