Understand How to Rest and Recover in this "Always on" Society: Take Back Your Time to Rest and Unwind and Become a Better Version of Yourself

by Jessie Fields

Are you tired of being tired? Do you feel you don't have enough time to relax to get the radiant rest you so desperately need?

It's a proven fact that we perform better when we get enough rest. Rest is resistance to the stress we face every day. But what is rest really?

If you're a typical career person, you might already be stuck in the stress cycle.... According to Indeed, 52% of all workers suffer from burnout. This can happen when...

• Format: Paperback
• Language: English
• ISBN: B09WPZBVGP
• ISBN13: 9798439866090
• Release Date: March 2022
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"