This 100-page 6x9" wellness tracker journal featuring an original painting of a flamingo and chick and the quote "Under His wings you will take refuge (Psalm 91:4)" is meant to help you improve your mental health. Especially useful for individuals struggling with anxiety and depression, the journal includes spaces to record daily medications, daily diet and exercise, how you're feeling, a section to write down prayers, and more. Every other page includes...
Related Subjects
Psychology