Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life

by Marycatherine McDonald

Book Overview

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience

For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society's understanding...

• Format: Paperback
• Language: English
• ISBN: 1683648846
• ISBN13: 9781683648840
• Release Date: March 2023
• Publisher: Sounds True
• Length: 192 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"