Ultra-Ripped Abs

by Robert Kennedy

Book Overview

Create rock-solid upper, middle and lower abs with regimens that combine weights and machine routines with diet and stretching. Kennedy's best abdominal exercises -- the 15 fastest, safest, most... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0806964162
• ISBN13: 9780806964164
• Release Date: December 1899
• Publisher: Sterling Publishing (NY)
• Length: 128 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.3" x 7.8" x 10.0"