It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down...
A book to understand the impact that ultra-processed foods have on our body and brain. For years we have been facing a "new era of food" in which the majority of our calories come from ultra-processed foods, which are industrially created and designed to be addictive. The problem...
It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down...
Release Date: Jan 7, 2025