Kettlebells for Women: Workouts for Your Strong, Sculpted & Sexy Body

by Lauren Brooks

Book Overview

GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY
Whether you're looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, Kettlebells for Women presents a solid 12-week program packed with exercises that produce unmatched results for:
- burning fat and...

• Format: Paperback
• Language: English
• ISBN: 1612430279
• ISBN13: 9781612430270
• Release Date: March 2012
• Publisher: Bookpack Inc
• Length: 144 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.4" x 7.4" x 9.0"