Ultimate Anti-Inflammatory Cookbook: 150 Anti-Inflammatory Recipes with 60 Days Meal Plan: Ways of Reducing Inflammation Naturally

By Trent Davis

If you desire to eat for long-term health, it is important to reduce the inflammation.There are some conditions that increase inflammation and therefore change your eating habit. The Ultimate Anti-Inflammatory Cookbook contains 150 recipes that help you lower your inflammation.The book comes with recipes made from fruit, vegetables, lean protein, nuts, seeds, and healthy fats.The recipes help in stabilizing blood sugar, increasing metabolism, and also slows the aging process.While medication and other treatments are important, many experts say it's also helpful to adopt an anti-inflammatory diet.The Ultimate Anti-Inflammatory Cookbook contains 150 Anti-Inflammatory Recipes with 60 Days Meal Plan and focuses on reduing Inflammation Naturally.

• Format: Paperback
• Language: English
• ISBN: B08HSC1CQW
• ISBN13: 9798684422577
• Release Date: September 2020
• Publisher: Independently Published
• Length: 252 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"