Two Minute Evenings: A Journal to Wind Down Your Day with Intention

by Leslie Richardson and Neil Pasricha

From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold ), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.

Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from scientific research, Two Minute Evenings outlines a simple approach to use...

• Format: Diary
• Language: English
• ISBN: 1797229877
• ISBN13: 9781797229874
• Release Date: August 2024
• Publisher: Chronicle Books
• Length: 304 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.9" x 5.1" x 6.5"