One day I woke up with Tourette's Syndrome, which isn't something I even thought possible at the time. The book you hold in your hands was originally a way to cope with that. I wrote it to help myself, but hopefully, it helps you or whoever you are buying this for. It will become obvious as you read this book that I don't have everything figured out. But I did learn quite a lot since my diagnosis. Things like empathy (which I lacked for quite some...