Turning My Goals into Reality: 60 Day Food and Exercise Logbook with Daily Meal and Water Tracker, Sleep Log and Journal Prompt Questions

by Ellen Tree Press

Need Help Staying on Track With Your New Year Weight Loss Resolutions?

This easy-to-use food and exercise journal is your new best friend...

It'll help you keep track of everything you eat: including breakfast, lunch, dinner and snacks.

You'll be able to:

build new habits over the course of 60 days that lead to healthier food choices set goals and compare your before and after resultsplan your meals, log...

• Format: Paperback
• Language: English
• ISBN: 1712507656
• ISBN13: 9781712507650
• Release Date: November 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"