Turn Stress Into Bliss: The Proven 8-Week Program for Health, Relaxation, Stress Relief

by Michael Lee

Book Overview

Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organisation, has conducted studies to help people reduce stress through yoga. The findings have been spectacular -... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592331173
• ISBN13: 9781592331178
• Release Date: January 2005
• Publisher: Fair Winds Press (MA)
• Length: 192 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"