Inflammation, chronic fatigue and pain are simply signs that something is wrong with our bodies and research indicates that eating certain foods every day can be the trigger.
Anti-Inflammatory Diet for Beginners will explain you step-by-step how to change your daily nutrition to naturally restore your immune system and heal inflammation.
This is what you will find out reading this book:
A detailed guide on what inflammation is and when it becomes chronicBONUS:
84 Proven Easy RecipesYou are probably thinking... is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, Anti-Inflammatory Diet can be easy, time-efficient, affordable, tasty and you'll notice its effects only after 3 weeks.
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