Tuesday Yoga: 12 Yoga Asanas to be Performed on Tuesday as a Part of Your Daily Yoga Routine (Yoga Routine Series)

by Advait

Your Guide to a Disease-Free Life through Routine Yoga Practice.'Tuesday Yoga' is a fluff-free guide, to understanding and Practicing Pranayam, Yoga Asanas and Suksma-Asana's as a part of your daily Yoga routine.The word 'Yoga' literally means to unite ourselves with our higher self - an entirely meta-physical objective which can be achieved through a Discipline of Physical exercises (Asana's) coupled with Meditation exercises (Dhyana) and Breathing...

• Format: Paperback
• Language: English
• ISBN: 1517069793
• ISBN13: 9781517069797
• Release Date: August 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.32 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"