Try Raw: Flexible Raw Vegan Recipes for Beginners

By Veronica Naprie

Raw living foods can nourish your body, restore imbalances, help rid your body of impurities, energize you, and prolong your life and beauty. Many people are reluctant to try a high raw lifestyle out of fear they won't succeed and/or won't be able to quit their food addictions. Some are afraid the whole uncooking thing is too complicated with hard-to-find ingredients and techniques. Try Raw is a wonderful guide for those interested in experimenting with a high raw/raw diet and those who are already familiar with it. This beautiful book is filled with quick tips and tricks on detoxification, transitioning, basic equipment, ingredients and more. It includes some simple recipes that are practical for a day to day life, and some that are fancier for a special occasion or a party. All of them are flexible, easy to follow, and most only require basic ingredients and allow substitutions. These recipes are gluten-free, do not contain trans fats, refined sugars, artificial flavorings and colorings, preservatives - just wholesome foods that will nourish your body. Try Raw recipes will feed your body and soul. And the best part is there's NO DEHYDRATOR needed! Recipes include:Raw Pancakes Sprouted Buckwheat PorridgeCherry MilkshakeRaw TacosRainbow Pad Thai with Mango DressingGazpachoStuffed Bell PeppersCoconut BiscuitsSummer Rolls with Peanut Dipping SauceThree Layer Fruit TartFudgy BrowniesDetox SaladFudge CandyImmunity TonicBerry Energy SmoothieAnd only in this book you will find several traditional delicious Slavic recipes including:Vareniki with Sweet 'Cheese'Okroshka - Russian Summer SoupOlivier Salad (Potato-type Salad)SvekolnikRaw food nutritionist and chef Veronica Naprie proves one can eat healthy without sacrificing texture or taste. And the process doesn't have to be intimidating. Whether you're a seasoned raw foodist or a newbie, all can benefit and find something new in this book.

• Format: Paperback
• Language: English
• ISBN: 0692499776
• ISBN13: 9780692499771
• Release Date: September 2015
• Publisher: veronica naprie
• Length: 180 Pages
• Weight: 1.05 lbs.
• Dimensions: 10.0" x 0.4" x 8.0"