Trusting the Tides

by Anne Dickson

TRUSTING THE TIDES is a practical and comprehensive guide to the emotions. It explains how our emotional structure is formed in childhood and also how there is no such thing as a 'bad' feeling -such as anger, envy, loneliness etc. Emotions sweep through us as tides sweep through the sea, and are a natural process. This remarkable and highly accessible book also offers a new approach we can all use to cope with our feelings, and many techniques we...

• Format: Paperback
• Language: English
• ISBN: 0712605479
• ISBN13: 9780712605472
• Release Date: August 2000
• Publisher: Rider
• Length: 192 Pages
• Weight: 0.81 lbs.