Truly Mindful Coloring

by Terry Marks-Tarlow

Book Overview

Color out the stress.

Color in the calm, focus, and curiosity . . .Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself.

Perfect for Teens & Adults ● Great Clinical Resource ● Oodles of Fun!

Written and...

• Format: Paperback
• Language: English
• ISBN: 1956864229
• ISBN13: 9781956864229
• Release Date: April 2022
• Publisher: Ipbooks
• Length: 156 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"