True Wellness for Your Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health for Sleep Disorders, Anxiety, Depression

by Catherine Kurosu, Aihan Kuhn, Catherine Kurosu MD L.Ac.

Book Overview

Emotional health, physical health, and sleep are intertwined, each affecting the others.

Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression.

True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions to address Sleep Disorders Anxiety Depression

The authors...

• Format: Paperback
• Language: English
• ISBN: 1594396647
• ISBN13: 9781594396649
• Release Date: July 2019
• Publisher: YMAA Publication Center
• Length: 168 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"