Trim Tighten and Tone

by Mark Rogers

Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home, at... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0578010984
• ISBN13: 9780578010984
• Release Date: February 2009
• Publisher: Mark Rogers Fitness
• Length: 140 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.3" x 8.3" x 11.0"