Triathlon Training Basics

by Gale Bernhardt

Book Overview

This book by the Triathlete columnist and member of the USA Triathlon 2004 Olympic Team Selection Committee contains all the basics that new triathletes need in order to successfully complete a sprint... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1931382255
• ISBN13: 9781931382250
• Release Date: April 2004
• Publisher: VeloPress
• Length: 256 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 5.9" x 9.0"

Customer Reviews

Exactly what I needed...

I've found other triathlon training books to be either too detailed, or too simplistic. This book really covers a lot of necessary information in an easy to follow manner for the beginner or intermediate athlete.

Good for beginners

This book had lots of good starter information. It gave me a good foundation to really start planning for my first triathlon. The training routines were well divided into fitness levels. This is a good starter book to build a knowledge base on.