Triathlon Running Foundations: A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background

by “Triathlon Taren” Gesell and Taren Gesell

Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training, pacing, and technique requirements very different from regular running. But this isn't what triathletes have been told

Fortunately, with the right kind of run training, the triathlon run doesn't have to be a long, painful slog with a stumble to the finish. "Triathlon Running Foundations" provides...

• Format: Paperback
• Language: English
• ISBN: 1777090113
• ISBN13: 9781777090111
• Release Date: April 2020
• Publisher: Triathlon Taren Gesell
• Length: 198 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"