Triathlon: A Training Manual

by Steve Trew

The triathlon is the ultimate endurance challenge, pushing the body to its extreme, but giving back an immense and unsurpassed feeling of achievement and reward. This book shows newcomers the best... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1861263864
• ISBN13: 9781861263865
• Release Date: May 2001
• Publisher: Crowood Press (UK)
• Length: 224 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.7" x 6.5" x 9.1"

Customer Reviews

Good book about training several sports

I am planning to do the Swedish Classic - a combination of four events during one year: Skiing, Biking, Swimming and Running. The differences from triathlon is 1) that these are separate events and b) the skiing. So that is why I picked this book up. What I like about the book is that it combines a deep and broad knowledge of the field endurance sports with specific advice about training for several sports at once. It also has specific advice about things like equipment and so on. It has an optimistic tone which makes me tell myself that I can do it!