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Paperback Triathletes in Motion Book

ISBN: 1450432204

ISBN13: 9781450432207

Triathletes in Motion

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Format: Paperback

Condition: Like New

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Book Overview

Traditionally the focus of triathlon is on volume, intensity, and training periodization--doing particular workouts during the months, weeks, and days leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of Triathletes in Motion: Assessing Movement for World-Class Technique and Performance. In this book, Marc Evans introduces the Evans Assessment...

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