Triathletes in Motion

by Jane Cappaert and Marc Evans

Book Overview

Traditionally the focus of triathlon is on volume, intensity, and training periodization--doing particular workouts during the months, weeks, and days leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of Triathletes in Motion: Assessing Movement for World-Class Technique and Performance. In this book, Marc Evans introduces the Evans Assessment...

• Format: Paperback
• Language: English
• ISBN: 1450432204
• ISBN13: 9781450432207
• Release Date: June 2014
• Publisher: Human Kinetics Publishers
• Length: 368 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.9" x 8.5" x 11.1"
• Age Range: 18 years and up