This book addresses the management of insomnia. Insomnia is common and I have seen many clients who have not responded to treatment asking for help. This book distills my lifetime experience as, a child, adolescent, and adult. Context: my first memories are living on a subsistence farm with my grandmother, uncle, and two youngest aunts in the Upper Peninsula of Michigan in 1952 and 1953. After that I lived in the Shady Lane Trailer Park by 9 Mile...