Treating Sleep Problems: A Transdiagnostic Approach

By Daniel J. Buysse, Allison G Harvey, Allison G. Harvey

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

• Format: Hardcover
• Language: English
• ISBN: 1462531962
• ISBN13: 9781462531967
• Release Date: October 2017
• Publisher: Guilford Publications
• Length: 192 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 6.3" x 9.0"