Ever let your emotions get the better of you? Ever acted 'in the moment' only to regret your choices later? Exploded in anger when you wish you'd been calm? Been silent when you had something important to say? Given in to a bully because you felt threatened? If the answer is 'yes' to any of these, chances are, you're emotionally clumsy. But fear not! Help is at hand in this informative and entertaining guide that will help you to successfully navigate...