Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress

by Kati Morton

Book Overview

We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.

As a licensed therapist, Kati Morton addresses this challenge: If we don't have...

• Format: Hardcover
• Language: English
• ISBN: 0306924358
• ISBN13: 9780306924354
• Release Date: September 2021
• Publisher: Hachette Go
• Length: 256 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 6.3" x 9.1"