Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life

by Elena Welsh

Book Overview

Trauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma.

The decision to begin working on your trauma is not an easy one, but it is an essential step on your journey into healing. In Trauma Survivors' Strategies for Healing, clinical psychologist Dr. Elena Welsh delivers an actionable workbook with new strategies to rebuild from trauma...

• Format: Paperback
• Language: English
• ISBN: 1641521333
• ISBN13: 9781641521338
• Release Date: October 2018
• Publisher: Callisto
• Length: 150 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.6" x 7.9" x 9.8"