Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice

by Catherine Cook-Cottone

This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.

Yoga teachers will benefit from a number of yoga practices for...

• Format: Paperback
• Language: English
• ISBN: 1839978163
• ISBN13: 9781839978166
• Release Date: June 2024
• Publisher: Singing Dragon
• Length: 304 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"