Transforming Pain Into Power: Making the Most of Your Emotions

by Doris I. Helge

Just as a battery can't function without a negative and positive charge, our "negative emotions" are as essential to our functioning and health as our "positive emotions." This book provides simple... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1885598882
• ISBN13: 9781885598882
• Release Date: January 1998
• Publisher: Shimoda Publishing
• Length: 372 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"

Customer Reviews

A Powerful Book

Transforming Pain into Power is a powerful book. I found it easy to read yet it took me to my deepest feelings. Dr. Helge showed me how to change my life by using what I already have within me to create positive change. Dr. Helge teaches wonderful and easy methods anyone can use to improve life.

ONE OF THE BEST SELF-HELP BOOKS I'VE EVER READ!

As the author of "Success 2000" and life coach, I make it a point of reading every book that comes on the marketplace to help individuals empower their life. This book has it all. Most people avoid pain, run from it or pretend it isn't there. Doris shows ( in very simple terms ) how to use it and benefit from it. I highly recommend every person read this book.

Highly recommended for anyone seeking inner peace.

Powerful insights, valuable exercises, and unique tools for facing our personal challenges and our inherent resistance to the inevitable changes in our lives. Helge writes with an articulate passion born of personal experience, a candid self-assessment, and research with clients. This book is highly recommended. Jim Cox, The Midwest Book Review

A powerful book that takes the struggle out of life.

I have been so thoroughly impressed, enlightened, and guided by this book that I have suggested it to almost everyone I know. Rebecca Sain, State Coordinator, American Holistic Nurses Association