Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity

by Doc Childre and Deborah Rozman

Book Overview

The Perfect Antidote to Anxiety Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath? have adapted their revolutionary techniques into a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572244445
• ISBN13: 9781572244443
• Release Date: May 2006
• Publisher: New Harbinger Publications
• Length: 176 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.5" x 5.2" x 7.4"