The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks

by William Sears and Erin Sears Basile

Book Overview

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call:... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1944648704
• ISBN13: 9781944648701
• Release Date: December 2017
• Publisher: BenBella Books
• Length: 410 Pages
• Weight: 1.52 lbs.
• Dimensions: 9.1" x 1.5" x 6.2"