Transcendental Meditation: A Comprehensive Guide to Inner Peace and Well-Being.

by Lukas Engelbrecht

In our fast-paced, stress-filled world, finding inner peace and balance can be a challenge. Transcendental Meditation (TM) offers a simple, natural technique that can help you achieve just that. This book is a comprehensive guide to TM, written for both beginners and experienced practitioners alike.
Inside, you'll learn the history and philosophy of TM, as well as the technique itself, including how to choose a mantra and how to practice correctly...

• Format: Paperback
• Language: English
• ISBN: B0C1HZYQZW
• ISBN13: 9798390770962
• Release Date: April 2023
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"